Natural Shredded Cheese, Mexican Four Cheese 2% Milk, Hungry Jack

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Serving

28 g

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• Natural Shredded Cheese, Mexican Four Cheese 2% Milk, Hungry Jack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (21.8%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
• Natural Shredded Cheese, Mexican Four Cheese 2% Milk, Hungry Jack contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (21.8 %/cal)

High Density (1.1 %/g)

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14% Protein

0% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

5% Cholesterol

10% Sodium

0%

Added Sugar

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