Natural Shredded Cheese, Mexican Taco, Seasoning Mixes

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Serving

31 g

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• Natural Shredded Cheese, Mexican Taco, Seasoning Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B12 (helps prevent Alzheimer's disease).
• Natural Shredded Cheese, Mexican Taco, Seasoning Mixes contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (45% of DV/100g) and relatively high in saturated fat (113% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (12.8 %/cal)

Very High Density (1.8 %/g)

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14% Protein

0% Carbs

0% Fiber

15% Fat

35%

Saturated Fat

10% Cholesterol

10% Sodium

0%

Added Sugar

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