How many calories in Oaxaca, Part Skim Milk Cheese, Lala, 12 Oz?

80 calories per G (28 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Oaxaca, Part Skim Milk Cheese, Lala, 12 Oz?

0 g. of carbs (0%DV) per G (28 g.)

How much protein in Oaxaca, Part Skim Milk Cheese, Lala, 12 Oz?

8 g. of protein (16%DV) per G (28 g.)

How much fiber in Oaxaca, Part Skim Milk Cheese, Lala, 12 Oz?

0 g. of fiber (0%DV) per G (28 g.)

How much saturated fat in Oaxaca, Part Skim Milk Cheese, Lala, 12 Oz?

g. of saturated fat (%DV) per G (28 g.)

How much sodium in Oaxaca, Part Skim Milk Cheese, Lala, 12 Oz?

115 g. sodium (🔒%DV) per G (28 g.)

Oaxaca, Part Skim Milk Cheese, Lala, 12 Oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (15.9%/cal) - a good source of Calcium, Phosphorus, Vitamin B12, Zinc, Selenium and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (57% of DV/100g). Relatively high in saturated fat (54% of DV/100g). This item has no fiber content (0% of DV/100g).

Oaxaca, Part Skim Milk Cheese, Lala, 12 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (15.9%/cal) - a good source of Calcium, Phosphorus, Vitamin B12, Zinc, Selenium and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (57% of DV/100g). Relatively high in saturated fat (54% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 G (28g)

80 calories / 45 from fat

Carbohydrates

0 g

Proteins

8 g

Fat

5 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(15.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 27 min

Jog 11 min

Cleaning 20 min

Child Care 32 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		80 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	8%
	Saturated Fat	3 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		115 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	200.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	3.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	7.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	38.6 mg	🔒%
	Phosphorus (P)	138.9 mg	🔒%
	Selenium (Se)	4.1 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%