Price's, Zesty Jalapeno, Graduates Lil' Crunchies Snacks

Cup50 g


Calories in 1 cup (50 g)
151.5 calories, 108.9 from fat
 
Carbs
5.1 g
 
Proteins
5.1 g
 
Fat
12.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Price's, Zesty Jalapeno, Graduates Lil' Crunchies Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps prevent formation of kidney stones).
  • Price's, Zesty Jalapeno, Graduates Lil' Crunchies Snacks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
0%
Fiber
19%
Fat
25%
Saturated Fat
10%
Cholesterol
21%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Price's, Zesty Jalapeno, Graduates Lil' Crunchies Snacks

Serving Size: cup (50g)

* Amount Per Serving
Calories 151.5 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.6%
Saturated Fat 5.1 g 25.3%
Cholesterol 30.3 mg 10.1%
Sodium 495 mg 20.6%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 404.1 IU 8.1%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.7 mcg 10.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0.3 mg 1%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 141.4 mg 14.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 130 mg 13%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.5 mg 3%