Primo Taglio, Manchego D.O., Aged 6 Months

Primo Taglio, Manchego D.O., Aged 6 Months


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Calcium, Vitamin A, Phosphorus, Selenium, Zinc and Vitamin B12.
  • Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (57% of DV/100g). Relatively high in saturated fat (124% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 inch cube (28g)

128.6 calories / 98.1 from fat


 
Carbohydrates
0 g
 
Proteins
7.9 g
 
Fat
10.9 g
 
Saturated Fat
6.9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.6 cal/g)
Nutrition Density
High Density
(11.7 %/cal)
High Risk Components Density
Very High Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 43 min
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Child Care 51 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Primo Taglio, Manchego D.O., Aged 6 Months

Serving Size: inch cube (28g)

* Amount Per Serving
Calories 128.6 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 6.9 g 🔒%
Cholesterol 19.8 mg 🔒%
Sodium 227.6 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 692.6 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 6.7 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0.8 mcg 🔒%
 
Minerals
Calcium (Ca) 257.2 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 7.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 35.6 mg 🔒%
Phosphorus (P) 128 mg 🔒%
Selenium (Se) 4.1 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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