Rosarita Nacho Cheese Sauce, 6 lbs, 10 oz
✓
Cup243 g
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Dipping-size Container28 g

Calories in 1 cup (243 g)
340.2 calories, 229.5 from fat
 
Carbs
8.5 g
 
Proteins
12.8 g
 
Fat
25.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rosarita Nacho Cheese Sauce, 6 lbs, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Rosarita Nacho Cheese Sauce, 6 lbs, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
3%
Carbs
0%
Fiber
39%
Fat
11%
Saturated Fat
7%
Cholesterol
80%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosarita Nacho Cheese Sauce, 6 lbs, 10 oz

Serving Size: cup (243g)

* Amount Per Serving
Calories 340.2 cal
Calories from Fat 229.5 cal
% Daily Value
Total Fat 25.5 g 39.3%
Saturated Fat 2.1 g 10.7%
Cholesterol 21.3 mg 7.1%
Sodium 1913.6 mg 79.7%
Total Carbohydrate 8.5 g 2.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.8 g 25.5%
 
Vitamins
Vitamin A 199.3 IU 4%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 1.5 mg 2.4%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 46.2 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.1 mg 9.9%
Phosphorus (P) 556.5 mg 55.6%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 3.1 mg 20.4%