How many calories in Saare juust?

334 calories per Ports (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Saare juust?

0 g. of carbs (0%DV) per Ports (100 g.)

How much protein in Saare juust?

25 g. of protein (50%DV) per Ports (100 g.)

How much fiber in Saare juust?

0 g. of fiber (0%DV) per Ports (100 g.)

How much saturated fat in Saare juust?

g. of saturated fat (%DV) per Ports (100 g.)

How much fat in Saare juust?

26 g. fat (40%DV) per Ports (100 g.)

How much sodium in Saare juust?

0 g. sodium (🔒%DV) per Ports (100 g.)

Saare juust Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin B12. Contains a high amount of risky components that may include saturated fat (0.03%/oz). Good source of proteins (50% of DV/100g). Relatively high in saturated fat (85% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Saare juust?

0 grams of sugar per Ports (100 g.)

How much sugar in Saare juust?

0 grams of sugar per Ports (100 g.)

Saare juust

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin B12.
Contains a high amount of risky components that may include saturated fat (0.03%/oz).
Good source of proteins (50% of DV/100g). Relatively high in saturated fat (85% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Ports (100g)

334 calories / 234 from fat

Carbohydrates

0 g

Proteins

25 g

Fat

26 g

Saturated Fat

17 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

Low Density

(1.8 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 111 min

Jog 45 min

Cleaning 84 min

Child Care 134 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		334 cal
Calories from Fat		234 cal
			% Daily Value
Total Fat		26 g	40%
	Saturated Fat	17 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		25 g	50%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%