How many calories in Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz?

363.1 calories per cup, shredded (113 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz?

8.1 g. of carbs (2.7%DV) per cup, shredded (113 g.)

How much protein in Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz?

28.2 g. of protein (56.5%DV) per cup, shredded (113 g.)

How much fiber in Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz?

0 g. of fiber (0%DV) per cup, shredded (113 g.)

How much saturated fat in Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz?

g. of saturated fat (%DV) per cup, shredded (113 g.)

How much fat in Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz?

24.2 g. fat (37.2%DV) per cup, shredded (113 g.)

How much sodium in Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz?

726.1 g. sodium (🔒%DV) per cup, shredded (113 g.)

Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus, Selenium, Vitamin B12 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (50% of DV/100g). Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz?

0 grams of sugar per cup, shredded (113 g.)

How much sugar in Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz?

0 grams of sugar per cup, shredded (113 g.)

Sargento Chef Blends 4 Cheese Pizzeria Shredded Cheese, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus, Selenium, Vitamin B12 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (50% of DV/100g). Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup, shredded (113g)

363.1 calories / 217.8 from fat

Carbohydrates

8.1 g

Proteins

28.2 g

Fat

24.2 g

Saturated Fat

16.1 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(8 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 121 min

Jog 48 min

Cleaning 91 min

Child Care 145 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		363.1 cal
Calories from Fat		217.8 cal
			% Daily Value
Total Fat		24.2 g	37.2%
	Saturated Fat	16.1 g	🔒%
Cholesterol		80.7 mg	🔒%
Sodium		726.1 mg	🔒%
Total Carbohydrate		8.1 g	2.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		28.2 g	56.5%

Vitamins
	Vitamin A	196.6 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	28.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	96.1 mg	🔒%
	Phosphorus (P)	494.9 mg	🔒%
	Selenium (Se)	17 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%