Sealtest creamed cottage cheese 4%

✓

1/2 Cup

125 g

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• Sealtest creamed cottage cheese 4% has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Calcium (helps you keep slim and trim).
• Sealtest creamed cottage cheese 4% contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.4 %/g)

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38% Protein

2% Carbs

0% Fiber

10% Fat

19%

Saturated Fat

8% Cholesterol

20% Sodium

0%

Added Sugar

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