How many calories in Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz?

108.6 calories per cup (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz?

1 g. of carbs (0.3%DV) per cup (28 g.)

How much protein in Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz?

6.9 g. of protein (13.8%DV) per cup (28 g.)

How much fiber in Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz?

1 g. of fiber (4%DV) per cup (28 g.)

How much saturated fat in Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz?

g. of saturated fat (%DV) per cup (28 g.)

How much fat in Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz?

8.9 g. fat (13.8%DV) per cup (28 g.)

How much sodium in Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz?

177.8 g. sodium (🔒%DV) per cup (28 g.)

Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (13.6%/cal) - a good source of Calcium, Phosphorus, Potassium, Vitamin A, Selenium, Zinc and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz). Good source of proteins (49% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Is there sugar in Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz?

0 grams of sugar per cup (28 g.)

How much sugar in Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz?

0 grams of sugar per cup (28 g.)

Sharp Cheddar, Shredded Cheese, Sharp Cheddar, Hannaford, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (13.6%/cal) - a good source of Calcium, Phosphorus, Potassium, Vitamin A, Selenium, Zinc and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
Good source of proteins (49% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Calories in 1 cup (28g)

108.6 calories / 80.1 from fat

Carbohydrates

1 g

Proteins

6.9 g

Fat

8.9 g

Saturated Fat

5.3 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(13.6 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 36 min

Jog 14 min

Cleaning 27 min

Child Care 43 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		108.6 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.8%
	Saturated Fat	5.3 g	🔒%
Cholesterol		29.6 mg	🔒%
Sodium		177.8 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		6.9 g	13.8%

Vitamins
	Vitamin A	296.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	6.7 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	7.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	177.8 mg	🔒%
	Phosphorus (P)	128 mg	🔒%
	Selenium (Se)	4.1 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%