Sour Cream, Cass-clay, 1 Lb

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G

30 g

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• Sour Cream, Cass-clay, 1 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Sour Cream, Cass-clay, 1 Lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (9.4 %/cal)

High Density (1 %/g)

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2% Protein

1% Carbs

0% Fiber

9% Fat

18%

Saturated Fat

7% Cholesterol

2% Sodium

2%

Added Sugar

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