String Cheese, Mozzarella Double Twist, Market Pantry, 12 ea
✓
Piece24 g

Calories in 1 piece (24 g)
70 calories, 45 from fat
 
Carbs
0 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • String Cheese, Mozzarella Double Twist, Market Pantry, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Selenium (helps the regulation of hormones in the body) and Vitamin A (helps prevent infectious diseases and vision problems).
  • String Cheese, Mozzarella Double Twist, Market Pantry, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(15.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
7%
Fat
15%
Saturated Fat
4%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

String Cheese, Mozzarella Double Twist, Market Pantry, 12 ea

Serving Size: piece (24g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7%
Saturated Fat 3 g 15%
Cholesterol 10 mg 4%
Sodium 170 mg 7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 0 mg 0%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 171.4 mg 17.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 33.1 mg 0.9%
Phosphorus (P) 119 mg 11.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.8 mg 5.2%