Subway, Pepperjack Cheese (2 Triangles), 6 inch on Wheat with Roasted Chicken Pepper Jack Cheese, Lettuce, Tomato, Spinach, Onions and Banana Peppers with Yellow Mustard

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Serving

11 g

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• Subway, Pepperjack Cheese (2 Triangles), 6 inch on Wheat with Roasted Chicken Pepper Jack Cheese, Lettuce, Tomato, Spinach, Onions and Banana Peppers with Yellow Mustard has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (helps prevent cardiovascular diseases).
• Subway, Pepperjack Cheese (2 Triangles), 6 inch on Wheat with Roasted Chicken Pepper Jack Cheese, Lettuce, Tomato, Spinach, Onions and Banana Peppers with Yellow Mustard contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (36% of DV/100g) and relatively high in saturated fat (114% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (7.4 %/cal)

Very High Density (2.1 %/g)

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4% Protein

0% Carbs

0% Fiber

6% Fat

13%

Saturated Fat

5% Cholesterol

6% Sodium

0%

Added Sugar

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