Taziki's Cafe, Pimento Cheese, No Chips

Taziki's Cafe, Pimento Cheese, No Chips


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Calcium, Phosphorus, Vitamin A, Selenium, Zinc, Vitamin B12 and Vitamin C.
  • Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (38% of DV/100g). Relatively high in saturated fat (159% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

636 calories / 549 from fat


 
Carbohydrates
2 g
 
Proteins
19 g
 
Fat
61 g
 
Saturated Fat
31.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.4 cal/g)
Nutrition Density
High Density
(6.9 %/cal)
High Risk Components Density
Very High Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 212 min
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Jog 85 min
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Child Care 254 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taziki's Cafe, Pimento Cheese, No Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 636 cal
Calories from Fat 549 cal
% Daily Value
Total Fat 61 g 93.8%
Saturated Fat 31.7 g 🔒%
Cholesterol 132.3 mg 🔒%
Sodium 817 mg 🔒%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 19 g 38%
 
Vitamins
Vitamin A 1071 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 6 mg 🔒%
Vitamin D 24 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 2.7 mcg 🔒%
 
Minerals
Calcium (Ca) 551 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 26 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 127 mg 🔒%
Phosphorus (P) 457 mg 🔒%
Selenium (Se) 14.5 mcg 🔒%
Zinc (Zn) 3.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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