How many calories in Tesco, Blackcurrant Cheesecake, Fruit Shoot 100%?

252 calories per Cake (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Tesco, Blackcurrant Cheesecake, Fruit Shoot 100%?

32 g. of carbs (10.7%DV) per Cake (100 g.)

How much protein in Tesco, Blackcurrant Cheesecake, Fruit Shoot 100%?

3 g. of protein (6%DV) per Cake (100 g.)

How much fiber in Tesco, Blackcurrant Cheesecake, Fruit Shoot 100%?

0 g. of fiber (0%DV) per Cake (100 g.)

How much saturated fat in Tesco, Blackcurrant Cheesecake, Fruit Shoot 100%?

g. of saturated fat (%DV) per Cake (100 g.)

How much fat in Tesco, Blackcurrant Cheesecake, Fruit Shoot 100%?

12 g. fat (18.5%DV) per Cake (100 g.)

How much sodium in Tesco, Blackcurrant Cheesecake, Fruit Shoot 100%?

211.6 g. sodium (🔒%DV) per Cake (100 g.)

Tesco, Blackcurrant Cheesecake, Fruit Shoot 100% Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Relatively high in saturated fat (46% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Tesco, Blackcurrant Cheesecake, Fruit Shoot 100%?

23 grams of sugar per Cake (100 g.)

How much sugar in Tesco, Blackcurrant Cheesecake, Fruit Shoot 100%?

23 grams of sugar per Cake (100 g.)

Tesco, Blackcurrant Cheesecake, Fruit Shoot 100%

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Relatively high in saturated fat (46% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Cake (100g)

252 calories / 108 from fat

Carbohydrates

32 g

Proteins

3 g

Fat

12 g

Saturated Fat

9.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(8.1 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 84 min

Jog 34 min

Cleaning 63 min

Child Care 101 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		252 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	9.2 g	🔒%
Cholesterol		52.9 mg	🔒%
Sodium		211.6 mg	🔒%
Total Carbohydrate		32 g	10.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	23 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	303 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	22 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	523 mg	🔒%
	Selenium (Se)	4.9 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%