Tomato basil feta

✓

Ounce

28 g

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• Tomato basil feta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin A (fights cancer and slows down tumor growth).
• Tomato basil feta contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (4 %/cal)

High Density (1.2 %/g)

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12% Protein

1% Carbs

0% Fiber

6% Fat

15%

Saturated Fat

5% Cholesterol

14% Sodium

0%

Added Sugar

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