How many calories in Topping from meat and vegetable pizza?

514.1 calories per cup (168 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Topping from meat and vegetable pizza?

12.9 g. of carbs (4.3%DV) per cup (168 g.)

How much protein in Topping from meat and vegetable pizza?

32.2 g. of protein (64.4%DV) per cup (168 g.)

How much fiber in Topping from meat and vegetable pizza?

1.7 g. of fiber (6.7%DV) per cup (168 g.)

How much saturated fat in Topping from meat and vegetable pizza?

g. of saturated fat (%DV) per cup (168 g.)

How much fat in Topping from meat and vegetable pizza?

36.7 g. fat (56.5%DV) per cup (168 g.)

How much sodium in Topping from meat and vegetable pizza?

1283.5 g. sodium (🔒%DV) per cup (168 g.)

Topping from meat and vegetable pizza Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (12.8%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin C, Vitamin B12, Zinc, Vitamin B6 and Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (38% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in Topping from meat and vegetable pizza?

0 grams of sugar per cup (168 g.)

How much sugar in Topping from meat and vegetable pizza?

0 grams of sugar per cup (168 g.)

Topping from meat and vegetable pizza

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (12.8%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin C, Vitamin B12, Zinc, Vitamin B6 and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (38% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 cup (168g)

514.1 calories / 330.3 from fat

Carbohydrates

12.9 g

Proteins

32.2 g

Fat

36.7 g

Saturated Fat

15.1 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(12.8 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 171 min

Jog 69 min

Cleaning 129 min

Child Care 206 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		514.1 cal
Calories from Fat		330.3 cal
			% Daily Value
Total Fat		36.7 g	56.5%
	Saturated Fat	15.1 g	🔒%
Cholesterol		87.4 mg	🔒%
Sodium		1283.5 mg	🔒%
Total Carbohydrate		12.9 g	4.3%
	Dietary Fiber	1.7 g	6.7%
	Sugars (Added)	0 g	🔒%
Protein		32.2 g	64.4%

Vitamins
	Vitamin A	436.8 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	1.8 mcg	🔒%
	Vitamin C	18.6 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	13.9 mcg	🔒%

Minerals
	Calcium (Ca)	509 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	45.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	525.8 mg	🔒%
	Phosphorus (P)	488.9 mg	🔒%
	Selenium (Se)	29.9 mcg	🔒%
	Zinc (Zn)	3.9 mg	🔒%