Trader Joe's Lite Sharp Celtic Cheddar

✓

1 Oz

28 g

---

• Trader Joe's Lite Sharp Celtic Cheddar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Trader Joe's Lite Sharp Celtic Cheddar contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (57% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (8.3 %/cal)

High Density (0.9 %/g)

---

16% Protein

0% Carbs

0% Fiber

6% Fat

13%

Saturated Fat

3% Cholesterol

9% Sodium

0%

Added Sugar

---