Trader Joe's, Sedgefield Pimento Cheese, from the Lemon Chicken Arugula Salad

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Serving

30 g

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• Trader Joe's, Sedgefield Pimento Cheese, from the Lemon Chicken Arugula Salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal) - a good source of Calcium (helps you keep slim and trim).
• Trader Joe's, Sedgefield Pimento Cheese, from the Lemon Chicken Arugula Salad contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Low Density (1.4 %/cal)

High Density (1.1 %/g)

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4% Protein

1% Carbs

0% Fiber

20% Fat

18%

Saturated Fat

5% Cholesterol

11% Sodium

0%

Added Sugar

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