Tvaroh tučný |
✓ | Serving | 125 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (7.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Tvaroh tučný
Serving Size: Serving (125g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 211.5 cal | ||
Calories from Fat | 137.7 cal | ||
% Daily Value | |||
Total Fat | 15.3 g | 23.5% | |
Saturated Fat | 8.6 g | 42.8% | |
Cholesterol | 46.3 mg | 15.4% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 4.1 g | 1.4% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 14.4 g | 28.8% | |
Vitamins | |||
Vitamin A | 193.8 IU | 3.9% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 1.3 mcg | 20.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.4 mg | 1.2% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 101.9 mg | 10.2% | |
Copper (Cu) | 0 mg | 0.6% | |
Iron (Fe) | 0.4 mg | 2.2% | |
Magnesium (Mg) | 12.5 mg | 3.1% | |
Manganese (Mn) | 0.1 mg | 3.8% | |
Potassium (K) | 117.5 mg | 3.4% | |
Phosphorus (P) | 233.8 mg | 23.4% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0.6 mg | 4.2% |
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