Waitrose English goat's cheese
✓
Whole100 g

Calories in 1 Whole (100 g)
338 calories, 263.7 from fat
 
Carbs
0 g
 
Proteins
18.6 g
 
Fat
29.3 g
 
Sat. Fat
19.7 g

KEY FACTS

(learn about health benefits or risks)
  • Waitrose English goat's cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Waitrose English goat's cheese contains a high amount of risky components that may include saturated fat (0.04%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (99% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
NA
(%/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
0%
Carbs
0%
Fiber
45%
Fat
99%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Waitrose English goat's cheese

Serving Size: Whole (100g)

* Amount Per Serving
Calories 338 cal
Calories from Fat 263.7 cal
% Daily Value
Total Fat 29.3 g 45.1%
Saturated Fat 19.7 g 98.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.6 g 37.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%