How many calories in Whipped Cream, Heavy Extra Creamy, Food Club, 7 Oz?

25 calories per G (6 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Whipped Cream, Heavy Extra Creamy, Food Club, 7 Oz?

1 g. of carbs (0.3%DV) per G (6 g.)

How much protein in Whipped Cream, Heavy Extra Creamy, Food Club, 7 Oz?

2 g. of protein (4%DV) per G (6 g.)

How much fiber in Whipped Cream, Heavy Extra Creamy, Food Club, 7 Oz?

0 g. of fiber (0%DV) per G (6 g.)

How much saturated fat in Whipped Cream, Heavy Extra Creamy, Food Club, 7 Oz?

g. of saturated fat (%DV) per G (6 g.)

How much sodium in Whipped Cream, Heavy Extra Creamy, Food Club, 7 Oz?

85 g. sodium (🔒%DV) per G (6 g.)

Whipped Cream, Heavy Extra Creamy, Food Club, 7 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium, Phosphorus, Vitamin A, Selenium, Zinc and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (67% of DV/100g). Relatively high in saturated fat (117% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Whipped Cream, Heavy Extra Creamy, Food Club, 7 Oz?

0.7 grams of sugar per G (6 g.)

How much sugar in Whipped Cream, Heavy Extra Creamy, Food Club, 7 Oz?

0.7 grams of sugar per G (6 g.)

Whipped Cream, Heavy Extra Creamy, Food Club, 7 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium, Phosphorus, Vitamin A, Selenium, Zinc and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (67% of DV/100g). Relatively high in saturated fat (117% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 G (6g)

25 calories / 18 from fat

Carbohydrates

1 g

Proteins

2 g

Fat

2 g

Saturated Fat

1.4 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(11.3 %/cal)

Very High Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 8 min

Jog 3 min

Cleaning 6 min

Child Care 10 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		25 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	1.4 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		85 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.7 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	1.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	7.6 mg	🔒%
	Phosphorus (P)	27.4 mg	🔒%
	Selenium (Se)	0.9 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%