Whipping Cream, Heavy, Turner, 8 Fl Oz
✓
ML15 g

Calories in 1 mL (15 g)
45.6 calories, 22.8 from fat
 
Carbs
1 g
 
Proteins
1.3 g
 
Fat
5.1 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Whipping Cream, Heavy, Turner, 8 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Selenium (helps the regulation of hormones in the body).
  • Whipping Cream, Heavy, Turner, 8 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (122% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(17.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
8%
Fat
18%
Saturated Fat
7%
Cholesterol
1%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whipping Cream, Heavy, Turner, 8 Fl Oz

Serving Size: mL (15g)

* Amount Per Serving
Calories 45.6 cal
Calories from Fat 22.8 cal
% Daily Value
Total Fat 5.1 g 8.1%
Saturated Fat 3.7 g 18.3%
Cholesterol 20.3 mg 7.1%
Sodium 5.1 mg 1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.3 g 1%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 202.9 IU 4.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 107.1 mg 10.7%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 14.3 mg 0.7%
Phosphorus (P) 107.1 mg 10.7%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.5 mg 3.2%