Winona Foods Sharp Cheddar Snack Cheese, 8 oz, (Pack of 12)
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Handi-Snack Cheese Container16 g
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Slice21 g

Calories in 1 Handi-Snack cheese container (16 g)
46.5 calories, 32.4 from fat
 
Carbs
2.1 g
 
Proteins
1.6 g
 
Fat
3.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Winona Foods Sharp Cheddar Snack Cheese, 8 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Winona Foods Sharp Cheddar Snack Cheese, 8 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
0%
Fiber
6%
Fat
1%
Saturated Fat
1%
Cholesterol
11%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Winona Foods Sharp Cheddar Snack Cheese, 8 oz, (Pack of 12)

Serving Size: Handi-Snack cheese container (16g)

* Amount Per Serving
Calories 46.5 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.6%
Saturated Fat 0.3 g 1.3%
Cholesterol 2.6 mg 0.9%
Sodium 253.2 mg 10.6%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 35.2 IU 0.7%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.8 mg 1.2%
Phosphorus (P) 70.1 mg 7%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.4 mg 2.5%