Bubbas Omlet
✓
1/1461 g

Calories in 1 1/1 (461 g)
912 calories, 632.7 from fat
 
Carbs
16.8 g
 
Proteins
53.2 g
 
Fat
70.3 g
 
Sat. Fat
36.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bubbas Omlet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression) and Zinc (very important in dealing with prostate disorders).
  • Bubbas Omlet contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
6%
Carbs
7%
Fiber
108%
Fat
182%
Saturated Fat
261%
Cholesterol
73%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
304 min
122 min
228 min
365 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bubbas Omlet

Serving Size: 1/1 (461g)

* Amount Per Serving
Calories 912 cal
Calories from Fat 632.7 cal
% Daily Value
Total Fat 70.3 g 108.2%
Saturated Fat 36.4 g 182.2%
Cholesterol 782.3 mg 260.8%
Sodium 1741.1 mg 72.5%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 53.2 g 106.4%
 
Vitamins
Vitamin A 2577.5 IU 51.5%
Vitamin B6 1 mg 49%
Vitamin B12 3.6 mcg 59.3%
Vitamin C 102 mg 170%
Vitamin D 4.6 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 21.6 mcg 27%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 5.4 mg 29.9%
Magnesium (Mg) 75.2 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 689.4 mg 19.7%
Phosphorus (P) 917.3 mg 91.7%
Selenium (Se) 79.2 mcg 113.1%
Zinc (Zn) 7.2 mg 48.2%