How many calories in Eat fit go all American breakfast?

276.5 calories per Pack (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).

How many carbs in Eat fit go all American breakfast?

31.6 g. of carbs (10.5%DV) per Pack (28 g.)

How much protein in Eat fit go all American breakfast?

20.7 g. of protein (41.5%DV) per Pack (28 g.)

How much fiber in Eat fit go all American breakfast?

3 g. of fiber (11.9%DV) per Pack (28 g.)

How much saturated fat in Eat fit go all American breakfast?

g. of saturated fat (%DV) per Pack (28 g.)

How much fat in Eat fit go all American breakfast?

7.9 g. fat (12.2%DV) per Pack (28 g.)

How much sodium in Eat fit go all American breakfast?

553.1 g. sodium (🔒%DV) per Pack (28 g.)

Eat fit go all American breakfast Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz). Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Potassium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of proteins (148% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (38% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Is there sugar in Eat fit go all American breakfast?

4.8 grams of sugar per Pack (28 g.)

How much sugar in Eat fit go all American breakfast?

4.8 grams of sugar per Pack (28 g.)

Eat fit go all American breakfast

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Potassium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (148% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (38% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Calories in 1 Pack (28g)

276.5 calories / 71.1 from fat

Carbohydrates

31.6 g

Proteins

20.7 g

Fat

7.9 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

Very High Density

(9.9 cal/g)

Medium Density

(3.1 %/cal)

Very High Density

(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 92 min

Jog 37 min

Cleaning 69 min

Child Care 111 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		276.5 cal
Calories from Fat		71.1 cal
			% Daily Value
Total Fat		7.9 g	12.2%
	Saturated Fat	2.5 g	🔒%
Cholesterol		123.5 mg	🔒%
Sodium		553.1 mg	🔒%
Total Carbohydrate		31.6 g	10.5%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	4.8 g	🔒%
Protein		20.7 g	41.5%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	19.8 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	691.4 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%