BioEgg
✓
Serving100 g

Calories in 1 Serving (100 g)
145 calories, 90 from fat
 
Carbs
0.9 g
 
Proteins
12 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • BioEgg has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Phosphorus (helps provide effective digestion) and Vitamin E (plays a role in preventing strokes and cataracts).
  • BioEgg contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(22.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
0%
Fiber
15%
Fat
15%
Saturated Fat
122%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BioEgg

Serving Size: Serving (100g)

* Amount Per Serving
Calories 145 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Cholesterol 365.8 mg 121.9%
Sodium 125 mg 5.2%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 318.3 IU 6.4%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.9 mcg 31.7%
Vitamin C 0 mg 0%
Vitamin D 56 mcg 14%
Vitamin E 3.6 mg 11.9%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 44.8 mg 4.5%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 113.8 mg 3.3%
Phosphorus (P) 125.5 mg 12.6%
Selenium (Se) 34.2 mcg 48.9%
Zinc (Zn) 1.1 mg 7.3%