How many calories in Breakfast Burrito / only eggs?

362.5 calories per Sandwhich (172 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Breakfast Burrito / only eggs?

19.7 g. of carbs (6.6%DV) per Sandwhich (172 g.)

How much protein in Breakfast Burrito / only eggs?

22.5 g. of protein (45%DV) per Sandwhich (172 g.)

How much fiber in Breakfast Burrito / only eggs?

0.7 g. of fiber (2.8%DV) per Sandwhich (172 g.)

How much saturated fat in Breakfast Burrito / only eggs?

g. of saturated fat (%DV) per Sandwhich (172 g.)

How much fat in Breakfast Burrito / only eggs?

21 g. fat (32.2%DV) per Sandwhich (172 g.)

How much sodium in Breakfast Burrito / only eggs?

1231.6 g. sodium (🔒%DV) per Sandwhich (172 g.)

Breakfast Burrito / only eggs Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium, Phosphorus, Vitamin B12 and Iron. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (26% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Breakfast Burrito / only eggs?

0 grams of sugar per Sandwhich (172 g.)

How much sugar in Breakfast Burrito / only eggs?

0 grams of sugar per Sandwhich (172 g.)

Breakfast Burrito / only eggs

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium, Phosphorus, Vitamin B12 and Iron.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (26% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 Sandwhich (172g)

362.5 calories / 189 from fat

Carbohydrates

19.7 g

Proteins

22.5 g

Fat

21 g

Saturated Fat

9.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(13.2 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 121 min

Jog 48 min

Cleaning 91 min

Child Care 145 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		362.5 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32.2%
	Saturated Fat	9.2 g	🔒%
Cholesterol		402.2 mg	🔒%
Sodium		1231.6 mg	🔒%
Total Carbohydrate		19.7 g	6.6%
	Dietary Fiber	0.7 g	2.8%
	Sugars (Added)	0 g	🔒%
Protein		22.5 g	45%

Vitamins
	Vitamin A	266.1 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	4.9 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	2.6 mcg	🔒%

Minerals
	Calcium (Ca)	31.8 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	32.3 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	297.6 mg	🔒%
	Phosphorus (P)	613.1 mg	🔒%
	Selenium (Se)	44.7 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%