How many calories in Cage free brown egg?

70.4 calories per 1 egg (57 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Cage free brown egg?

0 g. of carbs (0%DV) per 1 egg (57 g.)

How much protein in Cage free brown egg?

6 g. of protein (12.1%DV) per 1 egg (57 g.)

How much fiber in Cage free brown egg?

0 g. of fiber (0%DV) per 1 egg (57 g.)

How much saturated fat in Cage free brown egg?

g. of saturated fat (%DV) per 1 egg (57 g.)

How much fat in Cage free brown egg?

5 g. fat (7.7%DV) per 1 egg (57 g.)

How much sodium in Cage free brown egg?

70.4 g. sodium (🔒%DV) per 1 egg (57 g.)

Cage free brown egg Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (32.3%/cal) - a good source of Vitamin E, Selenium, Phosphorus, Vitamin D, Vitamin B12 and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cage free brown egg?

0 grams of sugar per 1 egg (57 g.)

How much sugar in Cage free brown egg?

0 grams of sugar per 1 egg (57 g.)

Cage free brown egg

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (32.3%/cal) - a good source of Vitamin E, Selenium, Phosphorus, Vitamin D, Vitamin B12 and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 1 egg (57g)

70.4 calories / 45 from fat

Carbohydrates

0 g

Proteins

6 g

Fat

5 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.2 cal/g)

High Density

(32.3 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 23 min

Jog 9 min

Cleaning 18 min

Child Care 28 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70.4 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	1.5 g	🔒%
Cholesterol		186 mg	🔒%
Sodium		70.4 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12.1%

Vitamins
	Vitamin A	301.6 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	45.6 mcg	🔒%
	Vitamin E	8.6 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	20.1 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	6.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	78.7 mg	🔒%
	Phosphorus (P)	114 mg	🔒%
	Selenium (Se)	17.5 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%