How many calories in Cheesy Frittata Muffins?

404.9 calories per 2 Muffins (28 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).

How many carbs in Cheesy Frittata Muffins?

2.5 g. of carbs (0.8%DV) per 2 Muffins (28 g.)

How much protein in Cheesy Frittata Muffins?

27 g. of protein (53.9%DV) per 2 Muffins (28 g.)

How much fiber in Cheesy Frittata Muffins?

0 g. of fiber (0%DV) per 2 Muffins (28 g.)

How much saturated fat in Cheesy Frittata Muffins?

g. of saturated fat (%DV) per 2 Muffins (28 g.)

How much fat in Cheesy Frittata Muffins?

31.9 g. fat (49.1%DV) per 2 Muffins (28 g.)

How much sodium in Cheesy Frittata Muffins?

0.8 g. sodium (🔒%DV) per 2 Muffins (28 g.)

Cheesy Frittata Muffins Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz). Very low in vitamins and minerals (0.2%/cal) - a good source of Manganese. Contain a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (193% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cheesy Frittata Muffins?

0 grams of sugar per 2 Muffins (28 g.)

How much sugar in Cheesy Frittata Muffins?

0 grams of sugar per 2 Muffins (28 g.)

Cheesy Frittata Muffins

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
Very low in vitamins and minerals (0.2%/cal) - a good source of Manganese.
Contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (193% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 2 Muffins (28g)

404.9 calories / 287.1 from fat

Carbohydrates

2.5 g

Proteins

27 g

Fat

31.9 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(14.5 cal/g)

Very Low Density

(0.2 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 135 min

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Cleaning 101 min

Child Care 162 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		404.9 cal
Calories from Fat		287.1 cal
			% Daily Value
Total Fat		31.9 g	49.1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0.8 mg	🔒%
Total Carbohydrate		2.5 g	0.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		27 g	53.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0.8 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	10.4 mg	🔒%
	Phosphorus (P)	0.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%