Egg White Grill

Egg White Grill


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (176% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Calories in 1 Busicuit (28g)

296.3 calories / 62.1 from fat


 
Carbohydrates
30.6 g
 
Proteins
24.7 g
 
Fat
6.9 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(10.6 cal/g)
Nutrition Density
Medium Density
(3.5 %/cal)
High Risk Components Density
Very High Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 119 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg White Grill

Serving Size: Busicuit (28g)

* Amount Per Serving
Calories 296.3 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 3 g 🔒%
Cholesterol 54.3 mg 🔒%
Sodium 958 mg 🔒%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 1 g 4%
Sugars (Added) 0.8 g 🔒%
Protein 24.7 g 49.4%
 
Vitamins
Vitamin A 98.8 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 98.8 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 6.2 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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