How many calories in Egg, whole, baked, fat added in cooking?

79 calories per small (47 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Egg, whole, baked, fat added in cooking?

0.9 g. of carbs (0.3%DV) per small (47 g.)

How much protein in Egg, whole, baked, fat added in cooking?

5.1 g. of protein (10.2%DV) per small (47 g.)

How much fiber in Egg, whole, baked, fat added in cooking?

0 g. of fiber (0%DV) per small (47 g.)

How much saturated fat in Egg, whole, baked, fat added in cooking?

g. of saturated fat (%DV) per small (47 g.)

How much fat in Egg, whole, baked, fat added in cooking?

6 g. fat (9.2%DV) per small (47 g.)

How much sodium in Egg, whole, baked, fat added in cooking?

168.7 g. sodium (🔒%DV) per small (47 g.)

Egg, whole, baked, fat added in cooking Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium, Phosphorus, Vitamin A and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (22% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Egg, whole, baked, fat added in cooking?

0.5 grams of sugar per small (47 g.)

How much sugar in Egg, whole, baked, fat added in cooking?

0.5 grams of sugar per small (47 g.)

Egg, whole, baked, fat added in cooking

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium, Phosphorus, Vitamin A and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (22% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 small (47g)

79 calories / 54 from fat

Carbohydrates

0.9 g

Proteins

5.1 g

Fat

6 g

Saturated Fat

1.7 g

Calories

Nutrition

Risky Content

Medium Density

(1.7 cal/g)

High Density

(14.9 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 26 min

Jog 11 min

Cleaning 20 min

Child Care 32 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		79 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	1.7 g	🔒%
Cholesterol		141.5 mg	🔒%
Sodium		168.7 mg	🔒%
Total Carbohydrate		0.9 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.5 g	🔒%
Protein		5.1 g	10.2%

Vitamins
	Vitamin A	294.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.6 mcg	🔒%

Minerals
	Calcium (Ca)	34.8 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	5.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	69.1 mg	🔒%
	Phosphorus (P)	85.5 mg	🔒%
	Selenium (Se)	11.9 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%