How many calories in Eggs bacon and toast?

444.3 calories per Breakfast (196 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Eggs bacon and toast?

20.9 g. of carbs (7%DV) per Breakfast (196 g.)

How much protein in Eggs bacon and toast?

25.6 g. of protein (51.2%DV) per Breakfast (196 g.)

How much fiber in Eggs bacon and toast?

5.4 g. of fiber (21.6%DV) per Breakfast (196 g.)

How much saturated fat in Eggs bacon and toast?

g. of saturated fat (%DV) per Breakfast (196 g.)

How much fat in Eggs bacon and toast?

29.8 g. fat (45.8%DV) per Breakfast (196 g.)

How much sodium in Eggs bacon and toast?

785.6 g. sodium (🔒%DV) per Breakfast (196 g.)

Eggs bacon and toast Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium, Phosphorus, Vitamin B12 and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (26% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Eggs bacon and toast?

0 grams of sugar per Breakfast (196 g.)

How much sugar in Eggs bacon and toast?

0 grams of sugar per Breakfast (196 g.)

Eggs bacon and toast

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium, Phosphorus, Vitamin B12 and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (26% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 Breakfast (196g)

444.3 calories / 268.2 from fat

Carbohydrates

20.9 g

Proteins

25.6 g

Fat

29.8 g

Saturated Fat

12.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(9.8 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 148 min

Jog 59 min

Cleaning 111 min

Child Care 178 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		444.3 cal
Calories from Fat		268.2 cal
			% Daily Value
Total Fat		29.8 g	45.8%
	Saturated Fat	12.8 g	🔒%
Cholesterol		471 mg	🔒%
Sodium		785.6 mg	🔒%
Total Carbohydrate		20.9 g	7%
	Dietary Fiber	5.4 g	21.6%
	Sugars (Added)	0 g	🔒%
Protein		25.6 g	51.2%

Vitamins
	Vitamin A	1021.6 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	8.7 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	1.5 mcg	🔒%

Minerals
	Calcium (Ca)	2.6 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	26.1 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	179.7 mg	🔒%
	Phosphorus (P)	336.8 mg	🔒%
	Selenium (Se)	36.1 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%