How many calories in Eggs florentine?

592.6 calories per Plate (279 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Eggs florentine?

32.3 g. of carbs (10.8%DV) per Plate (279 g.)

How much protein in Eggs florentine?

22.1 g. of protein (44.2%DV) per Plate (279 g.)

How much fiber in Eggs florentine?

6.6 g. of fiber (26.2%DV) per Plate (279 g.)

How much saturated fat in Eggs florentine?

g. of saturated fat (%DV) per Plate (279 g.)

How much fat in Eggs florentine?

39.8 g. fat (61.2%DV) per Plate (279 g.)

How much sodium in Eggs florentine?

932.1 g. sodium (🔒%DV) per Plate (279 g.)

Eggs florentine Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin K, Selenium, Phosphorus and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (16% of DV/100g).

Is there sugar in Eggs florentine?

0 grams of sugar per Plate (279 g.)

How much sugar in Eggs florentine?

0 grams of sugar per Plate (279 g.)

Eggs florentine

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin K, Selenium, Phosphorus and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (16% of DV/100g).

Calories in 1 Plate (279g)

592.6 calories / 358.2 from fat

Carbohydrates

32.3 g

Proteins

22.1 g

Fat

39.8 g

Saturated Fat

10.3 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(20.6 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 198 min

Jog 79 min

Cleaning 148 min

Child Care 237 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		592.6 cal
Calories from Fat		358.2 cal
			% Daily Value
Total Fat		39.8 g	61.2%
	Saturated Fat	10.3 g	🔒%
Cholesterol		370 mg	🔒%
Sodium		932.1 mg	🔒%
Total Carbohydrate		32.3 g	10.8%
	Dietary Fiber	6.6 g	26.2%
	Sugars (Added)	0 g	🔒%
Protein		22.1 g	44.2%

Vitamins
	Vitamin A	1402 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	4.7 mg	🔒%
	Vitamin D	82 mcg	🔒%
	Vitamin E	1 mg	🔒%
	Vitamin K	236.5 mcg	🔒%

Minerals
	Calcium (Ca)	56 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	4.7 mg	🔒%
	Magnesium (Mg)	74.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	521.1 mg	🔒%
	Phosphorus (P)	302.3 mg	🔒%
	Selenium (Se)	49.9 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%