How many calories in Evol breakfast?

160 calories per 5oz (4536 g.) Evol breakfast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).

How many carbs in Evol breakfast?

16 g. of carbs (5.3%DV) per 5oz (4536 g.)

How much protein in Evol breakfast?

12 g. of protein (24%DV) per 5oz (4536 g.)

How much fiber in Evol breakfast?

2 g. of fiber (8%DV) per 5oz (4536 g.)

How much saturated fat in Evol breakfast?

g. of saturated fat (%DV) per 5oz (4536 g.)

How much fat in Evol breakfast?

5 g. fat (7.7%DV) per 5oz (4536 g.)

How much sodium in Evol breakfast?

400 g. sodium (16.7%DV) per 5oz (4536 g.)

Evol breakfast Nutrition Information

Evol breakfast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Rich in vitamins and minerals (742.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell). Evol breakfast contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Is there sugar in Evol breakfast?

0 grams of sugar (0%DV) per 5oz (4536 g.)

How much sugar in Evol breakfast?

0 grams of sugar (0%DV) per 5oz (4536 g.)

Evol breakfast

✓

5oz

4536 g

Calories in 1 5oz (4536 g)

160 calories, 45 from fat

Carbs

16 g

Proteins

12 g

Fat

5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Evol breakfast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
Rich in vitamins and minerals (742.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
Evol breakfast contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0 cal/g)

High
Density

(742.4 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

5% Carbs

8% Fiber

8% Fat

Saturated Fat

10% Cholesterol

17% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

53 min

21 min

40 min

64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

* Amount Per Serving
Calories		160 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	0 g	0%
Cholesterol		30 mg	10%
Sodium		400 mg	16.7%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		12 g	24%

Vitamins
	Vitamin A	400 IU	8%
	Vitamin B6	18.1 mg	907.2%
	Vitamin B12	38.6 mcg	642.6%
	Vitamin C	9 mg	15%
	Vitamin D	13.6 mcg	3.4%
	Vitamin E	0 mg	0%
	Vitamin K	22.7 mcg	28.4%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	5.4 mg	267.6%
	Iron (Fe)	70.3 mg	390.6%
	Magnesium (Mg)	1134 mg	283.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	11158.6 mg	318.8%
	Phosphorus (P)	8890.6 mg	889.1%
	Selenium (Se)	1070.5 mcg	1529.3%
	Zinc (Zn)	95.7 mg	638.1%

Evol breakfast

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts