How many calories in Kaelyn fav food?

415.6 calories per Count (178 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Kaelyn fav food?

42.9 g. of carbs (14.3%DV) per Count (178 g.)

How much protein in Kaelyn fav food?

20.1 g. of protein (40.2%DV) per Count (178 g.)

How much fiber in Kaelyn fav food?

2.3 g. of fiber (9.3%DV) per Count (178 g.)

How much saturated fat in Kaelyn fav food?

g. of saturated fat (%DV) per Count (178 g.)

How much fat in Kaelyn fav food?

17.5 g. fat (27%DV) per Count (178 g.)

How much sodium in Kaelyn fav food?

731.4 g. sodium (🔒%DV) per Count (178 g.)

Kaelyn fav food Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium, Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (23% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Is there sugar in Kaelyn fav food?

1.8 grams of sugar per Count (178 g.)

How much sugar in Kaelyn fav food?

1.8 grams of sugar per Count (178 g.)

Kaelyn fav food

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium, Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (23% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Calories in 1 Count (178g)

415.6 calories / 157.5 from fat

Carbohydrates

42.9 g

Proteins

20.1 g

Fat

17.5 g

Saturated Fat

7.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(10.1 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 139 min

Jog 55 min

Cleaning 104 min

Child Care 166 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		415.6 cal
Calories from Fat		157.5 cal
			% Daily Value
Total Fat		17.5 g	27%
	Saturated Fat	7.2 g	🔒%
Cholesterol		375.4 mg	🔒%
Sodium		731.4 mg	🔒%
Total Carbohydrate		42.9 g	14.3%
	Dietary Fiber	2.3 g	9.3%
	Sugars (Added)	1.8 g	🔒%
Protein		20.1 g	40.2%

Vitamins
	Vitamin A	674.7 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.8 mg	🔒%
	Magnesium (Mg)	33.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	234.1 mg	🔒%
	Phosphorus (P)	281.8 mg	🔒%
	Selenium (Se)	48.7 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%