How many calories in Lucerne Large White Eggs?

70 calories per Egg (1 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.47 cal/oz).

How many carbs in Lucerne Large White Eggs?

0 g. of carbs (0%DV) per Egg (1 g.)

How much protein in Lucerne Large White Eggs?

6 g. of protein (12%DV) per Egg (1 g.)

How much fiber in Lucerne Large White Eggs?

0 g. of fiber (0%DV) per Egg (1 g.)

How much saturated fat in Lucerne Large White Eggs?

g. of saturated fat (%DV) per Egg (1 g.)

How much fat in Lucerne Large White Eggs?

5 g. fat (7.7%DV) per Egg (1 g.)

How much sodium in Lucerne Large White Eggs?

70 g. sodium (🔒%DV) per Egg (1 g.)

Lucerne Large White Eggs Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.47 cal/oz). Rich in vitamins and minerals (14.3%/cal) - a good source of Phosphorus, Vitamin D, Vitamin B12, Vitamin A, Zinc, Iron, Vitamin B6, Calcium and Potassium. Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (2.54%/oz). Good source of proteins (1200% of DV/100g). Relatively high in saturated fat (750% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Lucerne Large White Eggs?

0 grams of sugar per Egg (1 g.)

How much sugar in Lucerne Large White Eggs?

0 grams of sugar per Egg (1 g.)

Lucerne Large White Eggs

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.47 cal/oz).
Rich in vitamins and minerals (14.3%/cal) - a good source of Phosphorus, Vitamin D, Vitamin B12, Vitamin A, Zinc, Iron, Vitamin B6, Calcium and Potassium.
Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (2.54%/oz).
Good source of proteins (1200% of DV/100g). Relatively high in saturated fat (750% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Egg (1g)

70 calories / 45 from fat

Carbohydrates

0 g

Proteins

6 g

Fat

5 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Very High Density

(70 cal/g)

High Density

(14.3 %/cal)

Very High Density

(72.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 23 min

Jog 9 min

Cleaning 18 min

Child Care 28 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	1.5 g	🔒%
Cholesterol		185 mg	🔒%
Sodium		70 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	40 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	70 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%