Members mark organic large grade A eggs

✓

1 Egg

50 g

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• Members mark organic large grade A eggs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
• Members mark organic large grade A eggs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (14.3 %/cal)

High Density (1.4 %/g)

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12% Protein

0% Carbs

0% Fiber

8% Fat

8%

Saturated Fat

62% Cholesterol

3% Sodium

0%

Added Sugar

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