How many calories in Village Inn, Scrambled Egg Whites, 2 eggs?

90 calories per grams (100 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Village Inn, Scrambled Egg Whites, 2 eggs?

1 g. of carbs (0.3%DV) per grams (100 g.)

How much protein in Village Inn, Scrambled Egg Whites, 2 eggs?

13 g. of protein (26%DV) per grams (100 g.)

How much fiber in Village Inn, Scrambled Egg Whites, 2 eggs?

0 g. of fiber (0%DV) per grams (100 g.)

How much saturated fat in Village Inn, Scrambled Egg Whites, 2 eggs?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Village Inn, Scrambled Egg Whites, 2 eggs?

4 g. fat (6.2%DV) per grams (100 g.)

How much sodium in Village Inn, Scrambled Egg Whites, 2 eggs?

200 g. sodium (🔒%DV) per grams (100 g.)

Village Inn, Scrambled Egg Whites, 2 eggs Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (30.1%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Magnesium and Potassium. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (26% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Village Inn, Scrambled Egg Whites, 2 eggs?

0 grams of sugar per grams (100 g.)

How much sugar in Village Inn, Scrambled Egg Whites, 2 eggs?

0 grams of sugar per grams (100 g.)

Village Inn, Scrambled Egg Whites, 2 eggs

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (30.1%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Magnesium and Potassium.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (26% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

90 calories / 36 from fat

Carbohydrates

1 g

Proteins

13 g

Fat

4 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(30.1 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		200 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	50 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	3 mg	🔒%
	Vitamin D	2.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	19.9 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	56 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	358.2 mg	🔒%
	Phosphorus (P)	219 mg	🔒%
	Selenium (Se)	22.2 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%