Almond Milk, Unsweetened, Original, Blue Diamond, 11 oz
✓
Fl Oz312 g

Calories in 1 fl oz (312 g)
40 calories, 31.5 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Milk, Unsweetened, Original, Blue Diamond, 11 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (100.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer) and Vitamin D (helps increase muscle strength).
  • Almond Milk, Unsweetened, Original, Blue Diamond, 11 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(100.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
5%
Fat
7%
Saturated Fat
9%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Milk, Unsweetened, Original, Blue Diamond, 11 oz

Serving Size: fl oz (312g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.3 g 6.5%
Cholesterol 26 mg 8.7%
Sodium 240.1 mg 10%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 750.4 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 140 mcg 35%
Vitamin E 21 mg 70%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 520 mg 52%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.1 mg 7%
Phosphorus (P) 39.9 mg 4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.7%