Almondmilk Coconutmilk Blend, Almond Coconut Unsweetened 32 Oz., Blue Diamond Almond Breeze, 12 Pk

ML240 g


Calories in 1 mL (240 g)
45 calories, 31.5 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Almondmilk Coconutmilk Blend, Almond Coconut Unsweetened 32 Oz., Blue Diamond Almond Breeze, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (64%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer) and Vitamin D (helps increase muscle strength).
  • Almondmilk Coconutmilk Blend, Almond Coconut Unsweetened 32 Oz., Blue Diamond Almond Breeze, 12 Pk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(64 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
7%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almondmilk Coconutmilk Blend, Almond Coconut Unsweetened 32 Oz., Blue Diamond Almond Breeze, 12 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.7%
Sodium 130 mg 5%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 500.4 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 100 mcg 25%
Vitamin E 15 mg 50%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%