Almondmilk, Organic, Plain Unsweetened, O Organics, 0.5 gl

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Cup

0 g

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• Almondmilk, Organic, Plain Unsweetened, O Organics, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (22.58 cal/oz).
• Rich in vitamins and minerals (81.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (essential for proper hydration), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients) and Calcium (helps prevent cancer).
• Almondmilk, Organic, Plain Unsweetened, O Organics, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (15.8%/oz).
• Good source of proteins (3200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (533% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (640 cal/g)

High Density (81.8 %/cal)

Very High Density (448 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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