Almondmilk, Original, Unsweetened, Family Size, Blue Diamond, 64 oz
✓
Cup227 g

Calories in 1 cup (227 g)
30 calories, 22.5 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Almondmilk, Original, Unsweetened, Family Size, Blue Diamond, 64 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (95.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you keep slim and trim) and Vitamin D (helps increase muscle strength).
  • Almondmilk, Original, Unsweetened, Family Size, Blue Diamond, 64 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(95.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
4%
Fat
5%
Saturated Fat
6%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almondmilk, Original, Unsweetened, Family Size, Blue Diamond, 64 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.9 g 4.7%
Cholesterol 18.9 mg 6.3%
Sodium 180.2 mg 8%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 100.1 mcg 25%
Vitamin E 15 mg 50.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 378.3 mg 37.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.2 mg 5%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%