Almondmilk, Pure, Chocolate Protein, Califia Farms, 10.5 oz
✓
Fl Oz298 g

Calories in 1 fl oz (298 g)
140.1 calories, 45 from fat
 
Carbs
19 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Almondmilk, Pure, Chocolate Protein, Califia Farms, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Almondmilk, Pure, Chocolate Protein, Califia Farms, 10.5 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
8%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almondmilk, Pure, Chocolate Protein, Califia Farms, 10.5 oz

Serving Size: fl oz (298g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 220.3 mg 9%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 3 mcg 50.1%
Vitamin C 1.6 mg 2.6%
Vitamin D 100.1 mcg 25%
Vitamin E 15 mg 50.1%
Vitamin K 8.9 mcg 11.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 52.6 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.9 mg 10.5%
Phosphorus (P) 105.2 mg 10.5%
Selenium (Se) 7.2 mcg 10.2%
Zinc (Zn) 1.5 mg 10%