Alpro, Coconut Almond Milk, with added Calcium and B12, D, E

Cup200 g


Calories in 1 cup (200 g)
48 calories, 23.4 from fat
 
Carbs
5 g
 
Proteins
0.6 g
 
Fat
2.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Alpro, Coconut Almond Milk, with added Calcium and B12, D, E has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (57.5%/cal) - a good source of Calcium (helps prevent cancer).
  • Alpro, Coconut Almond Milk, with added Calcium and B12, D, E contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(57.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
12%
Fiber
4%
Fat
6%
Saturated Fat
2%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alpro, Coconut Almond Milk, with added Calcium and B12, D, E

Serving Size: cup (200g)

* Amount Per Serving
Calories 48 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 1.2 g 6%
Cholesterol 5.3 mg 1.8%
Sodium 141.1 mg 6.2%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 3.5 g 12.3%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 265 IU 5.3%
Vitamin B6 0.1 mg 2.4%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 2.1 mg 3.5%
Vitamin D 60 mcg 15%
Vitamin E 0.9 mg 3%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 211.6 mg 6.2%
Phosphorus (P) 176.4 mg 17.6%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.8 mg 5.3%