Balance Bar, Yogurt Honey Peanut, Whole Milk Yogurt

✓

Bar

50 g

---

• Balance Bar, Yogurt Honey Peanut, Whole Milk Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (43.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you sleep better).
• Balance Bar, Yogurt Honey Peanut, Whole Milk Yogurt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (43.1 %/cal)

High Density (1.4 %/g)

---

30% Protein

7% Carbs

4% Fiber

11% Fat

18%

Saturated Fat

0% Cholesterol

7% Sodium

47%

Added Sugar

---