Belfonte, Honey Almond Cream Yogurt, Whole Milk Yogurt

Ounces170 g


Calories in 1 ounces (170 g)
80 calories, 0 from fat
 
Carbs
15 g
 
Proteins
7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Belfonte, Honey Almond Cream Yogurt, Whole Milk Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Calcium (helps prevent cancer).
  • Belfonte, Honey Almond Cream Yogurt, Whole Milk Yogurt contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(19.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Belfonte, Honey Almond Cream Yogurt, Whole Milk Yogurt

Serving Size: ounces (170g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 95 mg 4%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 297.5 mg 8.5%
Phosphorus (P) 141.7 mg 14.2%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.8 mg 5.4%