Blue Diamond Almond Breeze Natural Vanilla Almond Milk, 1.89 l
✓
Cup240 g

Calories in 1 cup (240 g)
80 calories, 22.5 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Diamond Almond Breeze Natural Vanilla Almond Milk, 1.89 l has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (38.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer) and Vitamin D (fights infections including cold and the flu).
  • Blue Diamond Almond Breeze Natural Vanilla Almond Milk, 1.89 l contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
High
Density
(38.8 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Blue Diamond Almond Breeze Natural Vanilla Almond Milk, 1.89 l Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Blue Diamond Almond Breeze Natural Vanilla Almond Milk, 1.89 l Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Diamond Almond Breeze Natural Vanilla Almond Milk, 1.89 l

Serving Size: cup (240g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.2%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 100 mcg 25%
Vitamin E 15 mg 50%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0%