Buddy Fruits Banana Blended Fruits & Skim Milk, 3.2 oz, 4 count

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Cup

250 g

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Fl Oz

31 g

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School Milk Carton (1/2 Pint)

250 g

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• Buddy Fruits Banana Blended Fruits & Skim Milk, 3.2 oz, 4 count has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Buddy Fruits Banana Blended Fruits & Skim Milk, 3.2 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.26%/oz).
• Good source of proteins (35% of DV/100g), fiber (71% of DV/100g) and relatively high in carbs (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.3 cal/g)

Low Density (1.9 %/cal)

Very High Density (7.4 %/g)

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88% Protein

250% Carbs

176% Fiber

0% Fat

2%

Saturated Fat

2% Cholesterol

18% Sodium

1817%

Added Sugar

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