How many calories in Buttermilk, Fat Free, Food Club, 1 Gal?

326880 calories per oz (227 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).

How many carbs in Buttermilk, Fat Free, Food Club, 1 Gal?

47216 g. of carbs (14528%DV) per oz (227 g.)

How much protein in Buttermilk, Fat Free, Food Club, 1 Gal?

32688 g. of protein (65376%DV) per oz (227 g.)

How much fiber in Buttermilk, Fat Free, Food Club, 1 Gal?

227 g. of fiber (908%DV) per oz (227 g.)

How much saturated fat in Buttermilk, Fat Free, Food Club, 1 Gal?

g. of saturated fat (%DV) per oz (227 g.)

How much fat in Buttermilk, Fat Free, Food Club, 1 Gal?

18160 g. fat (29056%DV) per oz (227 g.)

How much sodium in Buttermilk, Fat Free, Food Club, 1 Gal?

1053280 g. sodium (🔒%DV) per oz (227 g.)

Buttermilk, Fat Free, Food Club, 1 Gal Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz). Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin D, Potassium, Vitamin A, Vitamin C, Calcium, Iron and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (29.91%/oz). Good source of proteins (28800% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (6400% of DV/100g). Relatively high in saturated fat (24000% of DV/100g).

Is there sugar in Buttermilk, Fat Free, Food Club, 1 Gal?

43561.3 grams of sugar per oz (227 g.)

How much sugar in Buttermilk, Fat Free, Food Club, 1 Gal?

43561.3 grams of sugar per oz (227 g.)

Buttermilk, Fat Free, Food Club, 1 Gal

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin D, Potassium, Vitamin A, Vitamin C, Calcium, Iron and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (29.91%/oz).
Good source of proteins (28800% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (6400% of DV/100g). Relatively high in saturated fat (24000% of DV/100g).

Calories in 1 oz (227g)

326880 calories / 163440 from fat

Carbohydrates

47216 g

Proteins

32688 g

Fat

18160 g

Saturated Fat

10896 g

Calories

Nutrition

Risky Content

Very High Density

(1440 cal/g)

High Density

(11.6 %/cal)

Very High Density

(848 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 108960 min

Jog 43584 min

Cleaning 81720 min

Child Care 130752 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		326880 cal
Calories from Fat		163440 cal
			% Daily Value
Total Fat		18160 g	29056%
	Saturated Fat	10896 g	🔒%
Cholesterol		21792 mg	🔒%
Sodium		1053280 mg	🔒%
Total Carbohydrate		47216 g	14528%
	Dietary Fiber	227 g	908%
	Sugars (Added)	43561.3 g	🔒%
Protein		32688 g	65376%

Vitamins
	Vitamin A	1816000 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	8716.8 mg	🔒%
	Vitamin D	363200 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	22700 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	81.7 mg	🔒%
	Magnesium (Mg)	40.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1525440 mg	🔒%
	Phosphorus (P)	240.6 mg	🔒%
	Selenium (Se)	7 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%